What things can you do to prevent prostate problems? I know eating well and exercising is something, but are there any specific examples? I would love to hear form someone who have experienced prostate problems!

i dont have any problems but I did hear the masturbating helps. id confirm that with a doctor but spankin it could save you future problems

Having regular sex can play a part. Staying in physical condition,(not overweight) also seems to help. Smoking isn't a real good idea anyway but it can increase your chances for prostate cancer also. I have always heard that both tomatoes and broccoli have nutrients in them that seem to be beneficial.

Leading a healthy lifestyle, including getting sufficient exercise and eating a carefully balanced diet, can help reduce the risk of developing prostate problems later in life.1. Eat plenty of fruits and vegetables – aim for five or more servings of fruits and vegetables each day.2. Stick to low-fat foods – avoid red meats, especially high-fat and processed animal products. Limit eggs and full-fat dairy products3. Vitamin E – Vitamin E reduces the risk of developing prostate cancer by up to 32 percent. Brown rice, vegetable oil, nuts and seeds are good sources of Vitamin E.

has anyone ever heard of lycopene?? It’s supposed to help with prostate problems….heard about it on the radio the other day and was wondering if anyone has ever tried it before?